Health & WellnessTomorrow
Spades Chair Yoga
Tuesday, November 3 · 3:30 p.m. · Chicago Heights Public Library
3:30 p.m.
- When
- Tuesday, November 3 · 3:30 p.m.
- Where
- Chicago Heights Public Library25 W 15th St · Chicago Heights, IL · 60411
- Good to know
About this event
Join us for a relaxing and accessible form of yoga that’s ideal for all ages, fitness levels, and those with limited mobility. Chair yoga offers a gentle, seated practice that helps improve flexibility, strength, and overall well-being./Únase a nosotros para una forma de yoga relajante y accesible que es ideal para todas las edades, niveles de condición física y personas con movilidad limitada.
Listed by Patch: United States, gathered by the Crown Point events calendar.