Senior Chair Yoga

About this event

Join us for a relaxing and accessible form of yoga that’s ideal for all ages, fitness levels, and those with limited mobility. Chair yoga offers a gentle, seated practice that helps improve flexibility, strength, and overall well-being./Únase a nosotros para una forma de yoga relajante y accesible que es ideal para todas las edades, niveles de condición física y personas con movilidad limitada.