Health & WellnessMonday, November 16
Chair Yoga
Monday, November 16 · 3:15-4 p.m. · Now Yoga Club & Community Center
3:15-4 p.m.
- When
- Monday, November 16 · 3:15-4 p.m.
- Where
- Now Yoga Club & Community Center11107 Thiel Street · Saint John, IN · 46373
- Good to know
About this event
In this gentle class we will use chairs and other yoga props to experience the myriad benefits of yoga while honoring any physical “limitations.” While Chair Yoga is a favorite among seniors, all of us will benefit from the gentle yoga this class offers. 60 minutes.
From Now Yoga Club & Community Center
Listed by Mindbody: St. John, IN, gathered by the Crown Point events calendar.