Health & WellnessMonday, November 23
Major 6
Monday, November 23 · 5-5:45 a.m. · F45 Training Valparaiso
5-5:45 a.m.
- When
- Monday, November 23 · 5-5:45 a.m.
- Where
- F45 Training Valparaiso2272 West US Highway 30 · Valparaiso, IN · 46385
- Good to know
About this event
Major 6 is your full-body strength session built around six foundational lifts. With one key movement using the functional rack and five solid strength exercises, this session hits all major muscle groups. Expect serious gains and the chance to master the big lifts with purpose and control.
From F45 Training Valparaiso
Listed by Mindbody: Valparaiso, IN, gathered by the Crown Point events calendar.