Health & WellnessFriday, November 13
Kundalini Yoga
Friday, November 13 · 6-7:15 p.m. · Now Yoga Club & Community Center
- When
- Friday, November 13 · 6-7:15 p.m.
- Where
- Now Yoga Club & Community Center11107 Thiel Street · Saint John, IN · 46373
- Good to know
About this event
Join Matthew For a 75 minute pop-up Kundalini Yoga Class! Kundalini Yoga, also known as the “Yoga of Awareness,” is a dynamic blend of yoga postures, breathwork, mantra, sacred music and meditation. These practices allow your energy to flow freely and unobstructed empowering you to realize your highest potential both inwardly and outward! It’s a synergistic practice where you will learn the art of relaxation, self-healing, and elevation. Balancing the body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class. Regular class rates apply; FREE for members.
From Now Yoga Club & Community Center
Listed by Mindbody: St. John, IN, gathered by the Crown Point events calendar.