Theater & DanceTomorrow
Progressing Ballet Technique
Tuesday, November 3 · 5-6 p.m. · Dance Lab LLC
- When
- Tuesday, November 3 · 5-6 p.m.
- Where
- Dance Lab LLC8808 Columbia Avenue · Munster, IN · 46321
- Good to know
About this event
Elevate your dance technique with Progressing Ballet Technique (PBT), a groundbreaking body conditioning and strengthening program meticulously crafted to enhance proficiency across not only all dance forms but also in the realms of yoga and Pilates. PBT is also utilized by sports physiotherapists for effective rehabilitation. This class requires specialized equipment: 1 x 3m Resistance Band 3 x Pack of Fusion Balls 1 x Exercise Ball 1 yoga mat Class is recommended for ages 11 & up (younger dancers may be invited to the class based on individual level) Taught by Owner and certified PBT instructor Elyse Skalka!
From Dance Lab LLC
Listed by Mindbody: Munster, IN, gathered by the Crown Point events calendar.