SportsSaturday, November 14

Speed/Agility

Name: Speed/Agility
Start: 2026-11-14T15:00:00.000Z
End: 2026-11-14T15:45:00.000Z
Location: Athletic Performance Factory

Saturday, November 14 · 9-9:45 a.m. · Athletic Performance Factory

9-9:45 a.m.

When: Saturday, November 14 · 9-9:45 a.m.
Where: Athletic Performance Factory3150 45th Street · Highland, IN · 46322
Good to know: $25

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About this event

Speed/Agility helps performance in activities that require you to change directions quickly while keeping balance, strength, speed, and body control. Although speed and power can benefit agility, the main improvements in performance come from learning the skill of turning, moving limbs, and pivoting quickly. Speed is a game-changer in all sports!

From Athletic Performance Factory

Listed by Mindbody: Highland, IN, gathered by the Crown Point events calendar.