Health & WellnessThursday, November 19
Docklands
Thursday, November 19 · 5-5:45 a.m. · F45 Training Valparaiso
5-5:45 a.m.
- When
- Thursday, November 19 · 5-5:45 a.m.
- Where
- F45 Training Valparaiso2272 West US Highway 30 · Valparaiso, IN · 46385
- Good to know
About this event
The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.
From F45 Training Valparaiso
Listed by Mindbody: Valparaiso, IN, gathered by the Crown Point events calendar.