HOT Reiki Vinyasa Yoga

About this event

Vinyasa is a style of yoga that synchronizes breath with movement, allowing you to build strength, flexibility, and balance. In addition to these physical benefits, this class also incorporates the ancient healing art of Reiki . Reiki is a gentle and non-invasive energy healing technique that promotes relaxation, stress reduction, and overall well-being. During the class, our certified Reiki practitioner will offer gentle touch or hands-off energy transfer to support the harmonization of your mind, body, and spirit. This combination of movement and energy work creates a unique and transformative experience on and off the mat.

From We are ONE Valpo