Health & WellnessTomorrow
Slow Flow Vinyasa (Beginner Friendly)
Tuesday, November 3 · 10:30-11:30 a.m. · Shanti Wellness Center
10:30-11:30 a.m.
- When
- Tuesday, November 3 · 10:30-11:30 a.m.
- Where
- Shanti Wellness Center900 Ridge Road Suite F · Munster, IN · 46321
- Good to know
About this event
This class is perfect for any yogi wanting that sweet spot between a strong flow and a beginner’s class. Options will be given so each student can challenge themselves, while allowing more time in the poses and the transitions. The slower pace builds strength through holding poses and brings a deep awareness to each individual pose. This class is also a great introduction to our faster passed vinyasa offerings.
From Shanti Wellness Center
Listed by Mindbody: Munster, IN, gathered by the Crown Point events calendar.